Welcome to Natural Holistic Therapy Counseling and Psychotherapy

    A new way towards healing, growth and balance

    Integrative transpersonal psychotherapy is a blend of Eastern and Western psychotherapeutic approaches tailored to suit unique individual needs

    A holistic approach that creates mental, physical and spiritual transformation

    Counseling and Psychotherapy

    This is a safe and confidential space in which to explore blocks, issues and concerns you may have. I specialise in a range of issues from day-to-day worries to complex psychological conditions. Therapy is tailored using many different approaches to benefit the unique needs of the individual.

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    Kundalini Yoga

    This is an uplifting blend of physical, mental and spiritual practices. Through regular practice of meditation, breathing (pranayama), chanting mantra and yoga positions (asanas) designed to awaken the Kundalini energy, we reach a state of awareness, total wellbeing, energy and vitality.

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    Addiction Therapy

    Addiction can be defined as a repeated involvement with a substance or behaviour giving negative or life conditioning consequences. Addiction therapy is a specialised unique approach in exploring addictive behaviours. Depending on individual needs, this can be a blend between integrative transpersonal psychotherapy yoga and meditation.

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    Jennifer’s unique approach of bringing into the therapy my mind, as well as my physical body through yoga, helped me more than any therapist before

    Client testimonial

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